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With personalized online training plans and ongoing support, I’ll help you achieve the body and strength you’ve always wanted.
If you haven’t reached the progress you were hoping for, it’s time to give yourself support AND follow a clear, targeted plan that brings real change.
Through coaching, not only will your body transform, but your everyday life will feel stronger – whether your goal is fat loss, muscle gain, or better performance.
We start with an online consultation, then you’ll receive a tailored training plan, continuous feedback, and motivation – so you always move closer to your goal.
My guests feel the difference within the first 4 weeks! And you can experience what it’s like to have support every step of the way.
Absolutely! Your plan can be tailored to complement your current routine (e.g. running, box classes, etc.), so you maximize results without overtraining.
Yes! The program is fully adaptable to all fitness levels, from complete beginners to experienced gym-goers.
No problem. Your plan can be adjusted as needed, and I’ll provide guidance to help you get back on track.
Absolutely not! I plan workouts according to your circumstances and the gym and/or home equipment available to you.
Simply fill out the short application form to see if we’re a good fit, then we’ll schedule a free consultation to create your personalized strategy.
For the best results I recommend it, but it’s up to your comfort zone, so do not worry about it if it feels too much at the moment.
The price for online coaching is 150 EUR for the 1st month. After that 120 EUR/month.
This includes your workout plan for 4 weeks, weekly check-ins in video message, Q&A about training and nutrition via e-mail/whatsapp and sometimes sending funny Reels to keep you motivated 🙂
The first consultation is always free!
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